Helps with constipation. It is a safe, natural, non-addictive, nonirritating laxative formulated to assist in cleansing of the bowels. Aloe Lax stimulates the colon by way of peristalsis, a natural wave-like contraction. This is unlike harsh chemicals that have an irritating effect and may affect you at an inopportune time. Having a regular bowel movement is essential to properly eliminate waste and toxins.