top of page

Medical Disclaimer

doctor hand stop.PNG

"As with any weight loss diet, you should always check with your doctor first." 

 

Your client should NOT do the diet if they:

  • Are under 18 years of age.

  • Are breastfeeding, pregnant, or undergoing fertility treatment. However, if you are pregnant and there is a risk of (or previous history of) gestational diabetes.

  • Are underweight and/or have a history or suspicion of an eating disorder.

  • Have a significant psychiatric disorder or a history of substance abuse.

  • Are under active medical investigation or treatment, or have a significant medical condition affecting your ability to comply with a diet.

  • Have a recent cardiac event, myocardial infarction, cerebrovascular accident (less than three months ago), or other heart abnormalities.

  • Have uncontrolled heart disease, uncontrolled hypertension, or kidney failure.

  • Are unwell, have a fever, frail, or recovering from significant surgery (less than six months ago).

 

Cautions – discuss with their doctor if any of the following apply before doing the SOZA program:

  • They have a significant underlying medical condition.

  • They are on insulin – they may need a detailed assessment and education by a health professional to plan a suitable reduction in medication/insulin to avoid a potentially dangerous drop in blood sugar (hypo).

  • They have type 2 diabetes and are on medication. Their medication may need to be reduced or stopped as blood sugars improve and to avoid hypos.

  • They are on particular diabetic medication and have ‘hypoglycemia unawareness’.

  • They are on blood pressure medication. This may need to be reduced or stopped as blood pressure improves.

  • They are taking other medications, e.g., warfarin.

  • They have moderate or severe retinopathy; they will need extra screening within six months as retinopathy can sometimes worsen when blood sugar improves.

  • They have epilepsy (though there is some evidence that a low-carb keto diet can improve epilepsy).

  • They are pregnant: clearly, avoiding low-calorie diets is wise.

bottom of page