We recommend you check-in with your client / patient back in for a weigh-in or follow-up every 7-10 days.

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This helps to keep them accountable and for you to provide recommendations to see how they are doing. It's also a great way to get to know your patient. 

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Of course in today's world this can be now be done over the phone or on video like zoom. A face-to-face is the best of course where you can learn more about their struggles. Just the fact that the patient knows they will be coming in for a weigh-in will help them adhere to the program.